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Devoted Grandma

Reflecting on My Role as a Grandmother: Are These Toxic Traits Hurting My Family?

September 5, 2024

We grandmothers are full of love, but sometimes we don’t see how our well-intentioned actions might be affecting those around us. Here are a few toxic traits that I’ve realized I could be guilty of, and I’m working to address them before they damage the relationships that mean the most to me.

1. Constant Criticism: Do I Always Have to Point Out the Flaws?

I admit, I have a habit of noticing when my kids or grandkids are making choices that seem less than ideal. Repeatedly criticizing them and pointing out every little thing they could improve no matter how minor has made me realize that too much criticism creates an environment where they might feel judged instead of loved. I’m learning that sometimes silence and support are more powerful than advice.

2. Playing Favorites: Do They Know I Have a ‘Favorite’?

I never thought much about showing favoritism. I love all my grandchildren, after all. But I’ve started to wonder if, unintentionally, I’ve treated some differently than others. A seemingly small act, like praising one child more or spending more time with one over the others, can lead to feelings of rejection or resentment among the rest. I’m now more careful to spread my affection equally.

3. Guilt Tripping: Am I Making Them Feel Obligated?

There are moments when I’ve said things like, “Oh, it would be so nice if you visited more often…” or “I guess you’ve got more important things to do than spend time with me.” While these comments may come off as harmless, they can create a sense of obligation and guilt, and that’s the last thing I want for my family. I’m working on giving them space to choose when to see me, without emotional pressure.

4. Overbearing Advice: Am I Pushing My Ideas Too Much?

Having lived through so many experiences, it’s tempting to think I have the answers to everything. But I’ve realized that my “helpful” advice can come across as overbearing. I know my children are capable of making their own decisions, so instead of telling them what to do, I’m learning to listen more and trust that they’ll figure things out.

5. Undermining Parents: Do I Respect My Kids’ Rules?

As a grandmother, I love being the fun one—the one who spoils the grandkids and lets them do things their parents wouldn’t allow. However, I’ve realized that when I go against their parents’ rules, I’m not just bending the rules for a bit of fun. I’m also undermining my children’s authority. It’s a tough habit to break, but I’m working on respecting their boundaries, even if it means less spoiling.

6. Emotional Manipulation: Am I Using My Emotions to Control?

There have been times when I’ve felt hurt or neglected and used my feelings to get attention. Whether it’s through tears or playing the victim, I’ve realized that these emotional tactics only create tension and distance. I want my family to want to be with me out of love, not because they feel guilty. Learning to be more direct with my emotions, rather than using them as leverage, is something I’m working on.

7. Nostalgia Overload: Am I Stuck in the Past?

It’s hard not to compare today’s world with the one I grew up in. I often find myself saying things like, “Back in my day, we did things differently.” But I’m starting to realize how those comments might sound dismissive of my children’s and grandchildren’s experiences. Times change, and so do methods and lifestyles. I’m learning to embrace the new and let go of my constant need to compare.

8. Judgmental Attitude: Am I Judging Their Choices?

We all have opinions, and I’ve certainly shared mine—maybe too often. Whether it’s about my kids’ career choices or how they’re raising their children, I’ve learned that my judgment doesn’t help. It only makes them feel like they can’t do anything right. I’m trying to hold back on judgment and instead focus on being a source of encouragement.

9. Invading Privacy: Am I Respecting Their Boundaries?

Curiosity comes naturally when you care about your family. I used to think I had every right to ask personal questions or give my two cents on their private matters. But recently, I’ve been thinking about how I would feel if someone constantly invaded my space. So now, I’m learning to respect their boundaries and give them the privacy they need.

10. Victim Mentality: Am I Always the ‘Innocent’ One?

I’ve caught myself, more than once, falling into the mindset that I’m the victim when disagreements arise. “I was only trying to help,” I’d tell myself. But the truth is, no one is innocent all the time, including me. It’s been humbling to realize that I can contribute to family conflicts, and I’m making an effort to take ownership of my actions and work toward reconciliation.

11. Gaslighting: Am I Denying the Past?

In the past, when family members brought up something I did that hurt them, my first reaction was to deny it or downplay it. But I’ve realized how damaging that can be. Gaslighting, even unintentionally, makes people question their feelings. Now, I’m focusing on listening to their grievances and validating their experiences, even if it’s hard to hear.

12. Stirring Drama: Am I the Source of Conflict?

It’s never easy to admit, but sometimes I’ve been guilty of saying things that stirred the pot a little—sharing a bit of gossip here, making a comment there. What I thought was harmless has, at times, created more tension than I intended. I’ve learned that silence can be a better choice, especially when it comes to sensitive family matters.

13. Holding Grudges: Do I Let Go of Past Hurts?

I’ll admit, I’ve held onto a few grudges over the years. Whether it was a comment that stung or an old disagreement, I’ve brought these things up far too often. But I’m starting to understand that holding onto grudges does nothing but reopen old wounds. I’m now trying to let go of the past and focus on the present, so that I can move forward with a lighter heart.

14. Enabling Bad Behavior: Am I Spoiling Them Too Much?

There’s nothing wrong with indulging my grandkids every now and then. But I’ve realized that spoiling them too much, whether it’s with gifts or by letting them get away with things, isn’t doing them any favors. Boundaries are just as important as treats, and I want to be a grandmother who helps them grow into well-rounded individuals.

15. Making Everything About Me: Am I Truly Listening?

I love sharing my stories, and I can get carried away with reminiscing. But I’ve noticed that sometimes, in my eagerness to share, I turn every conversation back to myself. It’s important for me to give my family space to express their thoughts and stories without feeling overshadowed by my own. Learning to truly listen is a skill I’m working on refining.


Being a grandmother is one of the greatest joys of my life, but it’s also a role that requires self-reflection. I don’t want to be the cause of tension or hurt in my family, so I’m committed to working on these toxic traits. After all, my greatest goal is to be a loving, supportive grandmother who brings out the best in my family—just as they bring out the best in me.